Updated: Oct 9
Sometimes I sit... And for 30 mins to an hour... I get out my: calendar, note app and reminders in my phone... and PLAN!
These next two months I've gotta switch gears and go into serious go mode. Its gonna take diligent planning, endurance, stamina and pacing to reduce stress and burnout.
Tip 1: Know what makes you happy. Know how you pour back into yourself. Plan those moments or activities even if it's (for me) rest and food into your schedule so that you remain full at all times.
Tip 2: Every strong friend is smart enough to have a strong support system around them. Make sure you reach out to those people so they are aware of your workload and will check in on you from time to time.
Over the last 2 years I've realized that’s there is no one thing you can do by yourself. We all need each other, thus it is imperative to our survival to lean on one another.
Tip 3: Be a great distinguisher... discern whats within your control and whats outside of it to know when its time to throw your hands up. Its not a sign of weakness but of great emotional/physical intelligence to be aware.
Letting go, relinquishing control has been a reoccurring theme this year and 2020 has shown time and time again that we may have plans but it is not up to us.
I go into my day each morning with a positive attitude ready to face the punches for the day. Ready to be a support. Ready to remind everyone including myself that there are somethings we're just going to have to let go because it is out of our hands.
Learning to find perfection within the imperfections of life is key. The journey holds more value than the destination. The destination is just a marker to set you up for the next milestone.
Let's all dig deep, prepare to plan so that we can be effective not so much about the actual items on the agenda but how we're managing our spirit in time as we get those things done.
Who Am I? Tiffany Jaye - Singer / Songwriter / Dancer / Artist Follow me on Social Media @tjayetaylor Subscribe to receive automatic blog updates (1 to 3min max) of positive pump-me-ups. Become a member via your email or thru FB or Google and get access to exclusive Merch as a special keepsake.