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Rest After Surgery

Updated: Dec 4, 2020

Saving this article as a #resource. I'm an extremely ANALYTICAL person. I'm fascinated with the who, what, when, where and how of things.


So going into the surgery I binged/researched like crazy on articles... personal account videos.


Now I'm on a quest to understanding the reasons for proper rest. I often struggle with why I should rest. This article helps spell things out for me.


10 Reasons Why Taking Time Off From Work Resting After Surgery Is Important

Hello everyone!!! Happy Thanksgiving! I'm up...and ready for the day. - Recovery Update: I am doing much better.. this is the beginning of week 3 for me. I've come a long way.


I stretch at night to work on my elasticity... I've lost 3lbs since the surgery...(fibroids were a total of 1.6lbs and then I just lost an additional bit of weight from eating better) = 125lbs.


I doing some mini exercises but my core is still stiff and sore to the touch. I've peeled off the surgical glue like day 10 (picking scabs are fun lol - it wasn't like a scab just more so the glue and dried up blood from the day of).


So now my goal is to build my endurance back. I had errands on yesterday that equaled about 6hrs and it wore me out.


I'm pumped for mental, physical, emotional and spiritual well-being. Reading Obama: A Promised Land... Male vs Man is on deck... and exploring things I usually don't get a chance to explore.

Who Am I? Tiffany Jaye - Singer / Songwriter / Dancer / Artist

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